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gut health
How to build on ‘you are what you eat’
Scientists know there is a relationship between nutrition and the microbiota, and that microbiota composition affects health, either positively or...
Microbiota beyond digestive health
While diet determines the balance of good and bad microbes in the gut, a healthy microbiata and the substances produced...
Foods that feed the Microbiata
Eating foods rich in probiotics adds good bacteria to your system. Adding probiotics to one’s diet alone, however, won’t help...
Microbiata: food diversity is good
The community of microbes that live together in our gut is a complex ecosystem collectively known as the microbiota. Knowledge...
Gut health fact vs. fiction
With growing interest in gut health, the fresh produce industry has the perfect opportunity to capitalize on so-called functional foods—foods...
Supplements are good but real food is better
Supplement manufacturers have managed to anticipate this gut health consumer trend with huge success. Retail shelves are filled with supplements...
Gut health elevates the produce department
Trillions and trillions! We’re not talking stars in the cosmos but bugs in your gut—including microbes like bacteria, fungi, viruses,...
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